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Best Times to Call Between Major City Pairs

Data-driven guide to the optimal call windows between 20 major city pairs β€” covering business hours overlap, early morning / late evening trade-offs, and the worst times to schedule international calls.

WT
WhatTimeIsIt.blog Editorial Team
Time zone researchers and data analysts
Published March 1, 2026Updated April 22, 2026Fact-checked April 22, 2026
Methodology: Data in this article is sourced from the IANA Time Zone Database, live weather from Open-Meteo, and our own dataset of 92 cities across 61 countries. All times are computed in real-time using browser-native Intl.DateTimeFormat APIs. This article is reviewed and updated quarterly.
Table of Contents

"What's the best time to call?" is one of the most common questions in international business, remote work, and global family life. The answer depends on three factors: the time difference between the two cities, whether either city observes Daylight Saving Time, and what counts as "business hours" or "reasonable hours" in each location.

This guide provides data-driven recommendations for 20 major city pairs, including the optimal call windows, the windows to avoid, and a difficulty rating based on how much business-hours overlap exists. All times are shown in standard (winter) time unless noted.

How to Use This Guide

Each entry shows the best window (when both cities are in business hours or at least reasonable waking hours), the window to avoid (when one city is outside working hours), and a difficulty rating from 1–5 stars based on the amount of business-hours overlap:

  • β˜…β˜…β˜…β˜…β˜… (5) β€” 5+ hours of business-hours overlap. Easy to schedule.
  • β˜…β˜…β˜…β˜…β˜† (4) β€” 3–4 hours of overlap. Good morning or afternoon window.
  • β˜…β˜…β˜…β˜†β˜† (3) β€” 1–2 hours of overlap. Requires discipline to hit the window.
  • β˜…β˜…β˜†β˜†β˜† (2) β€” Less than 1 hour of overlap. Early morning or late evening required.
  • β˜…β˜†β˜†β˜†β˜† (1) β€” No business-hours overlap. Async communication recommended.

Best Call Windows by City Pair

City PairBest WindowRating
New York β†’ London
βˆ’5h (winter) / βˆ’4h (summer)
9am–12pm ET / 2pm–5pm GMTβ˜…β˜…β˜…β˜…β˜†
New York β†’ Paris
βˆ’6h (winter) / βˆ’5h (summer)
9am–11am ET / 3pm–5pm CETβ˜…β˜…β˜…β˜†β˜†
New York β†’ Dubai
βˆ’9h (winter) / βˆ’8h (summer)
8am–9am ET / 5pm–6pm GSTβ˜…β˜…β˜†β˜†β˜†
New York β†’ Singapore
βˆ’13h (winter) / βˆ’12h (summer)
8am–9am ET / 9pm–10pm SGTβ˜…β˜†β˜†β˜†β˜†
New York β†’ Tokyo
βˆ’14h (winter) / βˆ’13h (summer)
7am–8am ET / 9pm–10pm JSTβ˜…β˜†β˜†β˜†β˜†
London β†’ Singapore
+8h
9am–1pm GMT / 5pm–9pm SGTβ˜…β˜…β˜…β˜†β˜†
London β†’ Sydney
+10h to +11h
8am–9am GMT / 6pm–7pm AEDTβ˜…β˜†β˜†β˜†β˜†
London β†’ Dubai
+4h
9am–5pm GMT / 1pm–9pm GSTβ˜…β˜…β˜…β˜…β˜…
Dubai β†’ Singapore
+4h
9am–5pm GST / 1pm–9pm SGTβ˜…β˜…β˜…β˜…β˜…
Los Angeles β†’ New York
βˆ’3h
9am–2pm PT / 12pm–5pm ETβ˜…β˜…β˜…β˜…β˜…
Los Angeles β†’ Tokyo
βˆ’17h (winter) / βˆ’16h (summer)
4pm–5pm PT / 9am–10am JSTβ˜…β˜…β˜†β˜†β˜†
Singapore β†’ Sydney
+2h to +3h
9am–3pm SGT / 11am–5pm AEDTβ˜…β˜…β˜…β˜…β˜†
Toronto β†’ London
βˆ’5h (winter) / βˆ’4h (summer)
9am–12pm ET / 2pm–5pm GMTβ˜…β˜…β˜…β˜…β˜†
Berlin β†’ Singapore
+7h
9am–1pm CET / 4pm–8pm SGTβ˜…β˜…β˜…β˜†β˜†
Mumbai β†’ London
+5:30h
11:30am–5pm IST / 6am–11:30am GMTβ˜…β˜…β˜…β˜…β˜†
SΓ£o Paulo β†’ New York
+2h (winter) / +1h (summer)
9am–3pm BRT / 7am–1pm ETβ˜…β˜…β˜…β˜…β˜†
Tokyo β†’ Sydney
+1h to +2h
9am–5pm JST / 10am–6pm AEDTβ˜…β˜…β˜…β˜…β˜…
Chicago β†’ London
βˆ’6h (winter) / βˆ’5h (summer)
8am–11am CT / 2pm–5pm GMTβ˜…β˜…β˜…β˜†β˜†
Hong Kong β†’ London
+8h
9am–1pm HKT / 1am–5am GMTβ˜…β˜†β˜†β˜†β˜†
Paris β†’ Dubai
+3h
9am–2pm CET / 12pm–5pm GSTβ˜…β˜…β˜…β˜…β˜†

The Hardest Pairs: Trans-Pacific Calls

New York–Tokyo: 14 Hours Apart

The most challenging city pairs are those that span the Pacific Ocean. New York to Tokyo (14 hours apart) and New York to Singapore (13 hours apart) have zero business-hours overlap. When it's 9am in New York, it's 11pm in Tokyo. The only viable windows require someone to be at work very early or very late.

For teams that regularly need to collaborate across these gaps, the most sustainable approaches are:

  • Async-first workflow β€” recorded video updates, detailed written briefs, shared documents with comments
  • Rotating the inconvenient slot β€” alternate who takes the early morning or late evening call
  • Overlap days β€” schedule live collaboration during quarterly offsites when teams are in the same location
  • Handoff model β€” structure work so one team hands off to the other at end of day, enabling a "follow the sun" workflow

The Easiest Pairs: Same-Region Calls

The easiest city pairs are those within the same region or with small time differences. Dubai–Singapore (4 hours apart), Tokyo–Sydney (1–2 hours apart), and London–Dubai (4 hours apart) all offer 5+ hours of business-hours overlap, making scheduling trivial.

Within the Americas, Los Angeles to New York (3 hours) is one of the most commonly scheduled pairs and offers a comfortable 5-hour overlap window. The main consideration is that New York's business day starts 3 hours before Los Angeles, so early-morning East Coast calls require West Coast participants to join before 9am local time.

How DST Shifts These Windows

The Spring Forward / Fall Back Gap

All windows above are shown in standard (winter) time. During Daylight Saving Time, the offsets change β€” and because different regions transition on different dates, the windows shift temporarily during the transition weeks.

USA–Europe Transition Weeks

The most commonly affected pairs are those between the USA/Canada and Europe. During the 2–3 weeks when the USA has sprung forward but Europe hasn't (mid-March), or when Europe has fallen back but the USA hasn't (late October), the time difference is one hour different from its usual value. Always verify the current offset before scheduling during these periods.

Use our Timezone Converter to check the current, real-time offset between any two cities, accounting for live DST status.

Check Current Times Before You Call

Compare Two Cities Side by Side

For any specific pair, our Compare tool shows both cities' current times, timezones, and weather side by side. Check the most popular pairs:

Sources & References

  1. IANA Time Zone Database
  2. WhatTimeIsIt.blog City Data (92 cities)
  3. TimeAndDate.com: Time Zone Converter

Editorial Standards

All articles on WhatTimeIsIt.blog are written by our editorial team of time zone researchers and data analysts. We use primary data sources including the IANA Time Zone Database, government meteorological agencies, and our proprietary dataset of 92 cities. Articles are fact-checked before publication and reviewed quarterly for accuracy. If you find an error, please contact us.

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